If there is one thing that I love about fitness classes it’s getting jazzed up in my workout gear, filling my nifty Britta water bottle and gathering with friends. If there is one thing that I detest, it’s actually working out. Put the fun back into fitness with Zumba classes at CrossFit Sweat.
Zumba is a Latin-inspired method that uses dance as a fun way to lose weight and gently tone muscles. Dance to hot international music produced by Grammy award winning artists. The festive environment is high energy with varied intensity to help you gradually improve your endurance while burning through the calories. Zumba is the world’s largest dance-fitness program boasting over 12 million participants in over 125 countries.
Classes take place at Crossit Sweat located at 7608 Fullerton Road in nearby Springfield, about 20 minutes away from Woodside Apartments. The fitness center promotes long, healthy, active lives through IMPACT (Individual, Measurable, Physical Achievements through CrossFit Training.) Crossfit offers discounted Zumba classes July 24-31, 2011. Choose from 1, 5, 10, 20 class passes from $10 to $170, offering great flexibility for any commitment level and budget.
Image Source: Zumba-Karin